Is Ion4 Team Pack (Case) Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural and artificial flavours
natural flavour
natural flavour non-carbonated reverse osmosis water
natural flavour non-carbonated r

natural and artificial flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRAPE: NON-CARBONATED REVERSE OSMOSIS WATER, SUGAR/GLUCOSE-FRUCTOSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, SALT, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE (MAGNESIUM), CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA, NIACINAMIDE (NIACIN), COLOUR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12). ORANGE: NATURAL FLAVOUR NON-CARBONATED REVERSE OSMOSIS WATER, SUGAR/GLUCOSE-FRUCTOSE, CITRIC ACID, NATURAL FLAVOUR, SALT, POTASSIUM PHOSPHATE, COLOUR, ASCORBIC ACID, MAGNESIUM CHLORIDE (MAGNESIUM), CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA, NIACINAMIDE (NIACIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12). FRUIT PUNCH: NATURAL FLAVOUR NON-CARBONATED REVERSE OSMOSIS WATER, SUGAR/GLUCOSE-FRUCTOSE, CITRIC ACID, NATURAL FLAVOUR, SALT, POTASSIUM PHOSPHATE, COLOUR, ASCORBIC ACID, MAGNESIUM CHLORIDE (MAGNESIUM), CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA, NIACINAMIDE (NIACIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12). MIXED BERRY: NATURAL FLAVOUR NON-CARBONATED R

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.