Is IOWA PEA SALAD Vegetarian?

Ingredients

PEAS, DRESSING (MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SWEET RELISH PICKLE (CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5), WATER, DRY MUSTARD, CAYENNE PEPPER, XANTHAN GUM), HARD BOILED EGGS (HARD COOKED EGGS, WATER, CITRIC ACID AND .01% SODIUM BENZOATE), CELERY, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE [ANTI-CAKING AGENT]).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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