Is IQ Bar Almond Butter Chip Protein Bar Gluten Free?
Description
Rich, sweet flavor with a creamy center and occasional crunchy bits; texture combines chewiness and snap. Commonly eaten as a portable snack, quick breakfast replacement, or post-exercise pick-me-up. Customer reviews frequently note favorable taste and satisfying mouthfeel, convenient packaging, and occasional complaints about firmness or cost, and varying sweetness levels.
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Description
Rich, sweet flavor with a creamy center and occasional crunchy bits; texture combines chewiness and snap. Commonly eaten as a portable snack, quick breakfast replacement, or post-exercise pick-me-up. Customer reviews frequently note favorable taste and satisfying mouthfeel, convenient packaging, and occasional complaints about firmness or cost, and varying sweetness levels.
Ingredients
Almonds, Tapioca Fiber, Plant-based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non-gmo Steviol Glycosides, Lion's Mane, Vitamin E. Contains Almonds, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.