Is Iq Bar - Bar Lemon Blueberry - Case Of 12 - 1.6 Oz Gluten Free?
Description
Bright lemon and subtle blueberry flavors combine with a dense, chewy texture that many shoppers describe as moist and slightly sticky. Commonly eaten as a grab‑and‑go snack, quick breakfast, or between-meal bite. Customer reviews highlight flavorful balance and convenience, noting occasional variability in firmness and sweetness and occasional lingering aftertaste.
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Description
Bright lemon and subtle blueberry flavors combine with a dense, chewy texture that many shoppers describe as moist and slightly sticky. Commonly eaten as a grab‑and‑go snack, quick breakfast, or between-meal bite. Customer reviews highlight flavorful balance and convenience, noting occasional variability in firmness and sweetness and occasional lingering aftertaste.
Ingredients
Almonds, Soluble Tapioca Fibre, Pea Protein, Allulose, Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Gum Acacia, Flaxseed, Water, Dried Blueberries, Coconut Oil, Sunflower Lecithin, Sea Salt, Natural Flavours, Dried Lemon, Stevia Extract, Lion's Mane Extract, Vitamin E
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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