Is IRON VEGAN SPROUTED PROTEIN (SWEET AND SALTY CARAMEL) - 64G BAR Gluten Free?

Ingredients

Saturated, Trans, S, Fibre, Sugars, Vitamin A, Vitamin C, Calcium, Iron, Isomalto-oligosaccharides, Organic Sprouted Blend (Organic Sprouted Brown Rice Concentrate, Organic Sprouted Quinoa, Organic Sprouted Amaranth, Organic Sprouted Millet, Organic Sprouted Pumpkin Seed), Almond Butter, Sunflower Seeds, Gum Arabic, Organic Rice Crisp (Organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Vegetable Glycerin, Natural Flavours (Sesame Oil), Sugar (Organic Evaporated Cane Juice), Flax Seeds, Organic Chia Seeds, Cacao Butter, Organic Coconut Oil, Sea Salt, Citrus Fibre, Sunflower Lecithin, Organic Stevia Leaf Extract, Mixed Tocopherols

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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