This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Irresistible Jelly Beans - 160g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small, colorful jelly beans offer a mix of sweet, fruity and tangy flavors with a soft, chewy texture. Consumers commonly use them for casual snacking, party bowls, baking decorations, and gift packaging. Reviews note varied flavor intensity, generally pleasant chewiness, occasional flavor inconsistency, and appealing visual presentation. Often purchased seasonally.

Ingredients

Glucose Syrup (From Corn), Sugar, Water, Thickener (1401 From Corn), Natural Flavours, Natural Colours (153, 160A, 160C, 163, 171, Spirulina Concentrate, Concentrated Black Carrot Juice, Concentrated Grape Juice), Food Acid, Glazing Agent (Vegetable Oil )

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Irresistible Jelly Beans - 160g | Spoonful