No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Irvines Chilled Pie 6pk Steak & Cheese 1020g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Beef (14%), Cheese Sauce (12%) (Cheese (Milk), Water, Milk Solids, Thickener (1422), Stabilisers (415, 466), Emulsifiers (331, 451), Food Acid (270), Yeast Extract (Wheat), Colour (100, 160a)), Vegetable Fat, Thickener (1442), Soy Protein, Salt, Seasoning (Lactose, Soy, Wheat), Colour (150c, 160a), Emulsifiers (471, Soy Lecithin), Acidity Regulators (263, 330, 500), Antioxidants (307b, 320), Milk Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Irvines Chilled Pie 6pk Steak & Cheese 1020g is available at 1 retailer

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About this product

Frozen Meal · Slice, Piece

Flavor
SavorySaltyMeatyRich
Texture
FlakyCreamy
Commonly used for
Meal PrepLunchOn The GoSnacking
Low FODMAP? Irvines Chilled Pie 6pk Steak & Cheese 1020g | Spoonful