Is Irvins Salted Egg Salmon Skin Vegan?

Ingredients

Calcium, Iron, Potassium, Salmon skin, vegetable oil (palm and canola oil), salted duck egg yolk (egg yolk, salt), buttery spread (vegetable oil (palm and canola oil), salt, soy lecithin, vitamin A acetate, vitamin D3, alpha-tocopherol acetate, thiamin hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, folic acid, vitamin B12, BHT (preservative), BHA (preservative), beta-carotene color, artificial flavor), flavored seasoning (dry whole milk, salt, monosodium glutamate, disodium guanylate, disodium inosinate, cornstarch, sugar, maltodextrin, palm fat, natural flavors, soy sauce (soybean, wheat, salt), spice), curry leaves, bird's eye chili. Contains: fish (salmon skin), egg, soybean, milk, wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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