Is Irwin Naturals Whole-Body Turmeric Extra Liquid Soft-Gels 60 Count Vegetarian?

Ingredients

Flaxseed Oil , Avocado Oil , Turmeric Powder , Curcumin C3 Complex : Turmeric Extract . Methylsulfonylmethane , Indian Frankincense ( Boswellia Serrata ) , Devils Claw Extract , Maritime Pine Extract , Rugose Rose ( Rose Hip ) Extract , Stinging Nettle Extract ( Leaf ) , Bioperine Complex : Bioperine Black Pepper Extract , Ginger Extract . Gelatin , Purified Water , Glycerin , Beeswax , Soy Lecithin , Annatto , Titanium Dioxide , St . John's Bread ( Carob ) , Silicon Dioxide , Turmeric and Maltodextrin .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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