Is Irwin's Together Cinnamon & Raisin Toasty Loaf Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins (24%), Water, Rapeseed Oil, Dextrose, Invert Sugar Syrup, Yeast, Cinnamon Flakes (1.5%) (Sugar, Palm, Palm Kernel, Cinnamon, Soya Lecithin), Yeast, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Wheat Gluten, Soya Flour, Thickeners (Carboxy Methylcellulose, Xanthan Gum), Cinnamon Powder, Flour Treatment Agent (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Irwin's Together Cinnamon & Raisin Toasty Loaf is available at 2 retailers

About this product

Bread · Loaf