Is UDI'S, GLUTEN FREE SOFT & SWEET CINNAMON & RAISIN BREAD Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pea protein
  • raisins

pea protein

Dietitian note

Pea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, sweet cinnamon-and-raisin loaf delivers tender, pillowy slices with a pronounced cinnamon aroma and scattered plump raisins; commonly used for toast, sandwiches, French toast, or warm breakfast servings. Reviews often highlight its moist texture and toasting performance, while some note variable sweetness and occasional inconsistencies in slice thickness or freshness.

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Ingredients

Filtered Water, Raisins, Tapioca Starch, Brown Rice Flour, Sunflower Oil, Potato Starch, Egg Whites, Evaporated Cane Juice, Potato Flour, Sugar, Tapioca Maltodextrin, Yeast, Tapioca Syrup Or Brown Rice Syrup, Pea Protein, Salt, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Cinnamon, Mold Inhibitor (Cultured Corn Syrup, Citric Acid), Enzymes, Cinnamon Oil, Baked In A Gluten-free Bakery

Check UDI'S, GLUTEN FREE SOFT & SWEET CINNAMON & RAISIN BREAD against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

UDI'S, GLUTEN FREE SOFT & SWEET CINNAMON & RAISIN BREAD is available at 17 retailers

AmazonCentral MarketGluten Free MallH-E-BHarris TeeterHy-VeeIGAJewel-OscoLoblawsMariano'sMetroPick 'n SaveReal Canadian SuperstoreShopRiteUnited SupermarketsVonsWhole Foods

About this product

Bread · Loaf

Flavor
SweetFruity
Texture
SoftTender
Commonly used for
BreakfastSandwichSnacking