Is UDI'S, GLUTEN FREE SOFT & SWEET CINNAMON & RAISIN BREAD Low FODMAP?
Description
Soft, sweet cinnamon-and-raisin loaf delivers tender, pillowy slices with a pronounced cinnamon aroma and scattered plump raisins; commonly used for toast, sandwiches, French toast, or warm breakfast servings. Reviews often highlight its moist texture and toasting performance, while some note variable sweetness and occasional inconsistencies in slice thickness or freshness.
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Description
Soft, sweet cinnamon-and-raisin loaf delivers tender, pillowy slices with a pronounced cinnamon aroma and scattered plump raisins; commonly used for toast, sandwiches, French toast, or warm breakfast servings. Reviews often highlight its moist texture and toasting performance, while some note variable sweetness and occasional inconsistencies in slice thickness or freshness.
Ingredients
Filtered Water, Raisins, Tapioca Starch, Brown Rice Flour, Sunflower Oil, Potato Starch, Egg Whites, Evaporated Cane Juice, Potato Flour, Sugar, Tapioca Maltodextrin, Yeast, Tapioca Syrup Or Brown Rice Syrup, Pea Protein, Salt, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Cinnamon, Mold Inhibitor (Cultured Corn Syrup, Citric Acid), Enzymes, Cinnamon Oil, Baked In A Gluten-free Bakery
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.