Is ISLAND CHICKEN & RICE ROASTED WHITE CHICKEN & PINEAPPLE IN A JERK SAUCE WITH A SOUTHWEST STYLE RICE BLEND, ISLAND CHICKEN & RICE Dairy Free?

Ingredients

Cooked Long Grain Rice, Roasted Seasoned Chicken Tenders (Chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modifiedcornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Water, Pineapple, Black Beans (With Water), Corn, Brown Sugar, Redbell Peppers, Poblano Chili Peppers, Less Than 2% Of Molasses, Dark Rum (Withsalt), Orange Juice Concentrate, Tomato Paste, Mango Puree, Canola Oil, Soysauce (Water, Soybeans, Wheat, Salt, Vinegar), Pineapple Juice Concentrate, Garlic (With Water And Citric Acid), Modified Food Starch, Tamarind, Greenonions, Ginger Puree (Ginger, Water), Red Jalapenos, Red Jalapeno Puree (Redjalapeno Peppers, Salt, Citric Acid), Cilantro, Spices, Salt, Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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