Is ISLAND CHICKEN & RICE ROASTED WHITE CHICKEN & PINEAPPLE IN A JERK SAUCE WITH A SOUTHWEST STYLE RICE BLEND, ISLAND CHICKEN & RICE Vegan?

Ingredients

Cooked Long Grain Rice, Roasted Seasoned Chicken Tenders (Chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modifiedcornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Water, Pineapple, Black Beans (With Water), Corn, Brown Sugar, Redbell Peppers, Poblano Chili Peppers, Less Than 2% Of Molasses, Dark Rum (Withsalt), Orange Juice Concentrate, Tomato Paste, Mango Puree, Canola Oil, Soysauce (Water, Soybeans, Wheat, Salt, Vinegar), Pineapple Juice Concentrate, Garlic (With Water And Citric Acid), Modified Food Starch, Tamarind, Greenonions, Ginger Puree (Ginger, Water), Red Jalapenos, Red Jalapeno Puree (Redjalapeno Peppers, Salt, Citric Acid), Cilantro, Spices, Salt, Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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