Is ISOLA, ALL NATURAL POTATO GNOCCHI Low FODMAP?

Description
Pillowy, tender texture with a mild savory flavor that holds sauces well. Commonly served with a variety of sauces, sautéed briefly, or baked into casseroles. Reviewers commonly note consistent size, quick cooking time, and good sauce adherence, while some report occasional packaging issues and variability in firmness across different batches.

Description
Pillowy, tender texture with a mild savory flavor that holds sauces well. Commonly served with a variety of sauces, sautéed briefly, or baked into casseroles. Reviewers commonly note consistent size, quick cooking time, and good sauce adherence, while some report occasional packaging issues and variability in firmness across different batches.
Ingredients
FRESH POTATOES 70%, CORN FLOUR, POTATO STARCH, CORN STARCH, RICE FLOUR, SALT ACIDITY REGULATOR: LACTIC ACID, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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