Is Isopure® Whey Protein Isolate Unflavored -- 3 lbs Low FODMAP?
Description
Unflavored powder provides a neutral, mildly chalky flavor that disappears in blended drinks. Users report a generally smooth but occasionally gritty texture; it mixes into shakes, smoothies, coffee, oatmeal, and baked goods without altering color. Reviews note reliable mixability when blended and versatility for cooking and beverage use and preparation.
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Description
Unflavored powder provides a neutral, mildly chalky flavor that disappears in blended drinks. Users report a generally smooth but occasionally gritty texture; it mixes into shakes, smoothies, coffee, oatmeal, and baked goods without altering color. Reviews note reliable mixability when blended and versatility for cooking and beverage use and preparation.
Ingredients
Whey Protein Isolate, Soy Lecithin. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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