Is ISRAELI-STYLE TOASTED PEARL COUSCOUS, ISRAELI-STYLE TOASTED PEARL Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Why it's not gluten free

  • toasted pearl couscous
  • wheat flour

toasted pearl couscous

Dietitian note

Couscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Toasted Pearl Couscous (Wheat Flour).

Check ISRAELI-STYLE TOASTED PEARL COUSCOUS, ISRAELI-STYLE TOASTED PEARL against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

ISRAELI-STYLE TOASTED PEARL COUSCOUS, ISRAELI-STYLE TOASTED PEARL is available at 2 retailers

VitacostHarris Teeter

About this product

Grain · Granule, Dried

Flavor
NuttyMildSavory
Texture
SoftFluffy
Commonly used for
Side DishSaladMeal Prep