Is ISS Research OhYeah!® ONE Protein Bar Blueberry Cobbler -- 12 Bars Low FODMAP?
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Why it's not low FODMAP
- maltitol
- isomalto-oligosaccharides
- natural flavors
- almond butter
- soluble vegetable fiber
- prebiotic fiber from vegetable source
- +1 more
maltitol
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Fiber Blend (Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Soluble Vegetable Fiber), Vegetable Glycerin, Maltitol, Almond Butter, Palm Kernel Oil, Natural Flavors, Non Fat Dry Milk Soy Lecithin (An Emulsifier), Sea Salt, Tapioca Starch, Calcium Carbonate, Colored With Vegetable Juice, Distilled Monoglycerides And Sucralose, Contains Milk, Almonds And Soy (Lecithin), Contains Milk
Check ISS Research OhYeah!® ONE Protein Bar Blueberry Cobbler -- 12 Bars against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
ISS Research OhYeah!® ONE Protein Bar Blueberry Cobbler -- 12 Bars is available at 2 retailers
About this product
Protein Bar · Bar