This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Signature Protein Bars - Chocolate Chip Cookie Dough (1 Bar) Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kirkland Signature Protein Bars Chocolate Chip Cookie Dough 1 bar is highly praised for its taste and texture. People appreciate its great taste and agree that the texture is satisfying. The bars are also known to be easy on digestion, making them a popular choice. With a guarantee of satisfaction, customers can be confident in their purchase. Each bar contains just 1 gram of sugar and uses cashews and whey protein as ingredients. It's worth noting that the bars are high in carbohydrates. Overall, Kirkland Signature Protein Bars Chocolate Chip Cookie Dough 1 bar offers a delicious and satisfying protein-packed snack with minimal sugar content.

Ingredients

Protein Blend (Whey Protein Isolate And Milk Protein Isolate), Dietary Fiber From Tapioca Starch, Cashews, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter, Sea Salt, Water, Sunflower Lecithin, Steviol Glycosides (Stevia), Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Expensive And Chewy

Weird texture but great flavor. A little on the expensive side but all protein bars really are. They're certified gf so they're safe!

priceygood value
AnonymousAug 30, 2022
Low FODMAP? Kirkland Signature Protein Bars - Chocolate Chip Cookie Dough (1 Bar) | Spoonful