Is RXBAR Protein Bars Gluten-Free, Blueberry, 5 Count Low FODMAP?
Description
Blueberry-flavored bars deliver a pronounced, fruity sweetness and leathery-chewy texture. Commonly eaten as quick breakfast alternatives, snacks during travel, or post-exercise refueling, reviewers praise portability and taste but note occasional density and stickiness. Some find the berry note authentic, while others describe it as subtly artificial or overly sweet sometimes.
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Description
Blueberry-flavored bars deliver a pronounced, fruity sweetness and leathery-chewy texture. Commonly eaten as quick breakfast alternatives, snacks during travel, or post-exercise refueling, reviewers praise portability and taste but note occasional density and stickiness. Some find the berry note authentic, while others describe it as subtly artificial or overly sweet sometimes.
Ingredients
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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