Is Iswich, Ice Cream Sandwich Mint Dark Chocolate Chip, 6 Ounce Low FODMAP?

Ingredients

Cream, Sugar, Vanilla, Disodium Phosphate And Sodium Citrate (Mineral Salts That Stop Cream From Separating In Hot Liquids), Cookie: Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Light Brown Sugar, Butter (Sweet Cream, Salt), Ghiradelli (Sugar, Cocoa Processed With Alkali, Unsweetened Chocolate, Soy Lecithin, Vanilla), Eggs, Baking Powder, Vanilla (Alcohol, Madagascar Bourbon Vanilla Bean Extractives), Baking Soda, Salt, Filling: White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Heavy Cream, Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Fat, Soy Lecithin - Emulsifier, Natural Vanilla Flavor), Cream De Menthe, Peppermint Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iswich, Ice Cream Sandwich Mint Dark Chocolate Chip, 6 Ounce is available at 1 retailer

About this product

Frozen Dessert · Frozen