Is It Works! Super Greens, Chocolate Flavour GERD Friendly?
Why it's not GERD friendly
- it works! vegetable blend: cocoa processed with alkali
it works! vegetable blend: cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
It Works! Vegetable Blend: cocoa processed with alkali, celery stalk, green pea hull fiber, barley grass leaf, parsley leaf, alfalfa sprout (aerial), quinoa seed sprout, garbanzo bean sprout, lentil seed sprout, rishi fruit bodies, shitake fruit bodies, lion's mane fruit bodies, codryceps sinensis fruit bodies, alfalfa grass, apple fruit fiber, soluble tapioca fiber, jerusalem artichoke root inulin, spinach, kale, broccoli (crown), green cabbage leaf, lettuce leaf, watercress, moringa leaf, dandelion root, rose hips, asparagus extract, rosemary leaf. It Works! Aquatic plant blend: blue-green algae (spirulina), coral calcium including 74 trace minerals, Aquamin mineralized seaweed extract, chlorella algae, dulse leaf, kombu seaweed, nori seaweed, wakame seaweed. Guar gum, natural flavor, sea salt, silica, and organic rebaudioside A.
Check It Works! Super Greens, Chocolate Flavour against your own diets in the app.
Take it with you
Scan to open It Works! Super Greens, Chocolate Flavour in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Supplement · Powder


