Is Italiamo Tiramisu Italian Style Coffee Dessert Gluten Free?

Ingredients

Glucose-fructose Syrup, Sugar, Vegetable Fat (palm, Coconut), Wheat Flour, Water, Egg, Cocoa Powder Dusting (sugar, Cocoa Powder, Cocoa Butter, Potato Starch), Alcohol, Dextrose, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Zabaione, And Marsala Wine Preparation (glucose-fructose Syrup, Sugar, Condensed Milk, Egg Yolk, Marsala Wine, Dextrose, Alcohol, Flavourings, Thickener: Sodium Alginate; Colour: Carotenes; Caramelised Sugar Syrup, Salt), Coffee Preparation (roasted Coffee, Vegetable Oils In Varying Proportions [sunflower, Cocoa Butter, Safflower], Flavourings), Stabiliser: Sorbitols; Flavourings, Coffee Powder, Mascarpone Cheese Flavoured Powder (mascarpone Cheese Powder (milk), Cream Powder (milk), Whole And Skimmed Milk Powder, Dextrose, Whey Powder (milk), Flavourings), Raising Agents: Sodium Carbonates, Diphosphates; Salt. Contains Wheat, Egg, Milk, Cereals Containing Gluten. May Also Contain Nuts, Peanuts And Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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