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Is Italiamo Tiramisu Italian Style Coffee Dessert Dairy Free?

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Ingredients

Glucose-fructose Syrup, Sugar, Vegetable Fat (palm, Coconut), Wheat Flour, Water, Egg, Cocoa Powder Dusting (sugar, Cocoa Powder, Cocoa Butter, Potato Starch), Alcohol, Dextrose, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Zabaione, And Marsala Wine Preparation (glucose-fructose Syrup, Sugar, Condensed Milk, Egg Yolk, Marsala Wine, Dextrose, Alcohol, Flavourings, Thickener: Sodium Alginate; Colour: Carotenes; Caramelised Sugar Syrup, Salt), Coffee Preparation (roasted Coffee, Vegetable Oils In Varying Proportions [sunflower, Cocoa Butter, Safflower], Flavourings), Stabiliser: Sorbitols; Flavourings, Coffee Powder, Mascarpone Cheese Flavoured Powder (mascarpone Cheese Powder (milk), Cream Powder (milk), Whole And Skimmed Milk Powder, Dextrose, Whey Powder (milk), Flavourings), Raising Agents: Sodium Carbonates, Diphosphates; Salt. Contains Wheat, Egg, Milk, Cereals Containing Gluten. May Also Contain Nuts, Peanuts And Soya.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Italiamo Tiramisu Italian Style Coffee Dessert | Spoonful