Is Italiamo Tiramisu Italian Style Coffee Dessert Vegan?

Ingredients

Glucose-fructose Syrup, Sugar, Vegetable Fat (palm, Coconut), Wheat Flour, Water, Egg, Cocoa Powder Dusting (sugar, Cocoa Powder, Cocoa Butter, Potato Starch), Alcohol, Dextrose, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Zabaione, And Marsala Wine Preparation (glucose-fructose Syrup, Sugar, Condensed Milk, Egg Yolk, Marsala Wine, Dextrose, Alcohol, Flavourings, Thickener: Sodium Alginate; Colour: Carotenes; Caramelised Sugar Syrup, Salt), Coffee Preparation (roasted Coffee, Vegetable Oils In Varying Proportions [sunflower, Cocoa Butter, Safflower], Flavourings), Stabiliser: Sorbitols; Flavourings, Coffee Powder, Mascarpone Cheese Flavoured Powder (mascarpone Cheese Powder (milk), Cream Powder (milk), Whole And Skimmed Milk Powder, Dextrose, Whey Powder (milk), Flavourings), Raising Agents: Sodium Carbonates, Diphosphates; Salt. Contains Wheat, Egg, Milk, Cereals Containing Gluten. May Also Contain Nuts, Peanuts And Soya.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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