Is Italiamo Tiramisu Italian Style Coffee Dessert Vegetarian?

Ingredients

Glucose-fructose Syrup, Sugar, Vegetable Fat (palm, Coconut), Wheat Flour, Water, Egg, Cocoa Powder Dusting (sugar, Cocoa Powder, Cocoa Butter, Potato Starch), Alcohol, Dextrose, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Zabaione, And Marsala Wine Preparation (glucose-fructose Syrup, Sugar, Condensed Milk, Egg Yolk, Marsala Wine, Dextrose, Alcohol, Flavourings, Thickener: Sodium Alginate; Colour: Carotenes; Caramelised Sugar Syrup, Salt), Coffee Preparation (roasted Coffee, Vegetable Oils In Varying Proportions [sunflower, Cocoa Butter, Safflower], Flavourings), Stabiliser: Sorbitols; Flavourings, Coffee Powder, Mascarpone Cheese Flavoured Powder (mascarpone Cheese Powder (milk), Cream Powder (milk), Whole And Skimmed Milk Powder, Dextrose, Whey Powder (milk), Flavourings), Raising Agents: Sodium Carbonates, Diphosphates; Salt. Contains Wheat, Egg, Milk, Cereals Containing Gluten. May Also Contain Nuts, Peanuts And Soya.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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