Is ITALIAN BALSAMIC ICEBERG LETTUCE, GREEN LEAF LETTUCE, RADICCHIO KIT SALAD, ITALIAN BALSAMIC Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pasteurized milk
- medium asiago cheese pasteurized milk
- parmesan type cheese
- cheese culture
- s milk
- pasteurized cow&39
- romano type cheese
- natural flavor
- riboflavin
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Radicchio; Dressing: Canola Oil, White Balsamic Vinegar, Water, Extra Virgin Olive Oil, Sugar, Balsamic Vinegar, Less Than 2% Of Spice, Salt, Xanthan Gum; Cheese: Romano Type Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Type Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Medium Asiago Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor; Croutons: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, On, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Or Sunflower Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Dough Conditioner, Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Powder, Oregano, Celery Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, L, Savory, Black Pepper, Nutmeg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
ITALIAN BALSAMIC ICEBERG LETTUCE, GREEN LEAF LETTUCE, RADICCHIO KIT SALAD, ITALIAN BALSAMIC is available at 4 retailers
About this product
Vegetable · Pouch


