Is ITALIAN COOKIES, ITALIAN Gluten Free?
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Ingredients
COOKIE: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE SHORTENING, SUGAR, EGGS, BUTTER, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SALT. TOPPINGS: RAINBOW SPRINKLES (PALM OIL, CORN STARCH, SOY LECITHIN, FD&C COLORS, BLUE #1, YELLOW #6, RED # 40), CHOCOLATE SPRINKLES (COCOA POWDER, COCOA BUTTER, SKIM MILK POWDER, MILK FAT, SOY LECITHIN), CHOCOLATE CHIPS (COCOA POWDER, PALM OIL, SOY LECITHIN).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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