Is Italian herb & olive oil flavoured veggie rice chips, Crispy Minis Gluten Free?

Description
Savory Mediterranean-inspired notes with a subtle tang complement a thin, crisp, airy texture. Bite-sized pieces are commonly eaten as quick snacks, paired with dips, or included in lunchboxes and party platters. Reviewers frequently mention reliable crunch and convenient size, while some note mild seasoning and reports of occasional minor breakage.
Why it's a maybe for gluten free
- natural flavour
- germ removed
- autolysed yeast extract
natural flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory Mediterranean-inspired notes with a subtle tang complement a thin, crisp, airy texture. Bite-sized pieces are commonly eaten as quick snacks, paired with dips, or included in lunchboxes and party platters. Reviewers frequently mention reliable crunch and convenient size, while some note mild seasoning and reports of occasional minor breakage.
Ingredients
Multigrain Chips With Vegetables (Whole Grain Brown Rice Flour, Corn Meal (With Germ Removed), Potato Flour, Beet Powder, Carrot Powder, Spinach Powder, Salt, Colour), Sunflower Oil, Seasoning (Corn Maltodextrin, Salt, Sunflower Oil, Onion Powder, Glucose Solids, Sugar, Autolysed Yeast Extract, Garlic Powder, Cheddar Cheese Solids, Spices, Herbs, Modified Milk , Natural Flavour (Includes Olive Oil), Lactic Acid, Citric Acid, Calcium Lactate, Mono And Diglycerides, Disodium Phosphate, Paprika Extract, Silicon Dioxide, Calcium Silicate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Italian herb & olive oil flavoured veggie rice chips, Crispy Minis is available at 5 retailers
About this product
Chips · Pouch


