This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN HERB PUMPKIN SEEDS Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PUMPKIN SEEDS, ITALIAN HERB SPICE (MALTODEXTRIN, SALT. DEHYDRATED VEGETABLES (GARLIC, TOMATO ONION, PARSLEY), SPICES, NATURAL FLAVORS, DEXTROSE, SUGAR, YEAST EXTRACT, PAPRIKA, CITRIC ACID, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), OIL (PEANUT, COTTONSEED AND/OR CANOLA OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Dried, Whole

Flavor
SavoryHerbaceousGarlickySalty
Texture
CrunchyOily
Commonly used for
SnackingSaladGarnishingTopping
Vegetarian? ITALIAN HERB PUMPKIN SEEDS | Spoonful