Is ITALIAN INSPIRED SPICY SUNDRIED TOMATO AND CHILI FLAVOR COUSCOUS, SPICY SUNDRIED TOMATO AND CHILI Gluten Free?
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Ingredients
DRIED COUSCOUS [SEMOLINA (WHEAT)] , MALTODEXTRIN, DRIED VEGETABLES [RED PEPPER, ONION, TOMATO], TOMATO POWDER, PALM OIL, SUNDRIED TOMATO, NATURAL FLAVORINGS (CONTAINS COCONUT), SALT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, PAPRIKA COLOR. DRIED CILANTRO, CHILI POWDER, GROUND JALAPENO PEPPER, GROUND BLACK PEPPER, CAYENNE EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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