Is ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE, ITALIAN Low FODMAP?

Ingredients

FILTERED WATER, *COLD-PRESSED EXTRA VIRGIN OLIVE OIL, *UNFILTERED APPLE CIDER VINEGAR, *HEMP SEEDS, *LEMON JUICE, *COCONUT PALM SUGAR, *SUNDRIED TOMATOES, *RED BELL PEPPER, GRAY SEA SALT, *MINCED ONION, *MINCED GARLIC, *OREGANO, *ROSEMARY, *BASIL, *PARSLEY, *MARJORAM, *SAGE, *THYME, *BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ITALIAN ORGANIC ITALIAN STYLE DRESSING & MARINADE, ITALIAN is available at 1 retailer

About this product

Dressing · Liquid