Is ITALIAN PASTA • M&S <-FOOD- SPAGHETTI. CARBONARA S Low FODMAP?


Ingredients
Cooked Pasta (47%) (Durum Wheat . Semolina Water) Semi Skimmed Milk Cooked Smoked M 0188 Bacon (10%) (Pork Water Curing Salt (Salt Preservative: Sodium Nitrite) Antioxidant: E301) Single Cream (Milk) (5%) Parmesan Cheese (Milk) (3%) Mature Cheddar Cheese (Milk) Cornflour Rapeseed Oil Salt Garlic Purée Coarse Black Pepper Ground Nutmeg.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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