No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE, ITALIAN SAUSAGE WITH PEPPERS & ONIONS Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Hearty, savory profile with sweet-roasted and mildly piquant notes; moderately spiced, tender slices and soft pieces sit in a glossy, saucy base. Texture contrasts between chunky fillings and smooth sauce. Commonly served over pasta, on sandwiches, or as pizza topping. Reviewers note consistent flavor and convenient reheating and ample portions.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Green Bell Peppers, Cooked Italian Sausage (Pork, Spices, Salt, Sugar, Garlic Powder), Onion, Contains 2% Or Less Of: Sugar, Salt, Garlic, Olive Oil, Spices, Citric Acid, Granulated Garlic, Granulated Onion, Tomato Puree (Water, Tomato Paste), Granulated Onion

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE, ITALIAN SAUSAGE WITH PEPPERS & ONIONS Low FODMAP? | Spoonful