Is ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE, ITALIAN SAUSAGE WITH PEPPERS & ONIONS Low FODMAP?
Description
Hearty, savory profile with sweet-roasted and mildly piquant notes; moderately spiced, tender slices and soft pieces sit in a glossy, saucy base. Texture contrasts between chunky fillings and smooth sauce. Commonly served over pasta, on sandwiches, or as pizza topping. Reviewers note consistent flavor and convenient reheating and ample portions.
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Why it's not low FODMAP
- granulated onion
- garlic
- granulated garlic
- garlic powder
- onion
- tomato juice
- tomatoes
- diced tomatoes in juice
- tomato paste
- +1 more
granulated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus low FODMAP products to buy instead.
Description
Hearty, savory profile with sweet-roasted and mildly piquant notes; moderately spiced, tender slices and soft pieces sit in a glossy, saucy base. Texture contrasts between chunky fillings and smooth sauce. Commonly served over pasta, on sandwiches, or as pizza topping. Reviewers note consistent flavor and convenient reheating and ample portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Green Bell Peppers, Cooked Italian Sausage (Pork, Spices, Salt, Sugar, Garlic Powder), Onion, Contains 2% Or Less Of: Sugar, Salt, Garlic, Olive Oil, Spices, Citric Acid, Granulated Garlic, Granulated Onion, Tomato Puree (Water, Tomato Paste), Granulated Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE, ITALIAN SAUSAGE WITH PEPPERS & ONIONS is available at 18 retailers
About this product
Pasta Sauce · Liquid