Is ITALIAN SAUS'GE & PASTA MADE WITH CAVATAPPI PASTA AND PLANT-BASED SAUS'GE IN A RICH MARINARA SAUCE BOWL, ITALIAN SAUS'GE & PASTA Vegetarian?

Ingredients

Cavatappi Pasta (Water, Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomatoes In Juice (Tomatoes, Tomato Juice), Tomato Paste, Soy Protein Concentrate, Onions, Canola Oil, Contains 2% Or Less Of: Extra Virgin Olive Oil, Cane Sugar, Fractionated Palm Oil Shortening, Roasted Garlic Puree, Vital Wheat Gluten, Salt, Soy Protein Isolate, Yeast Extract, Methylcellulose, Organic Cane Sugar, Garlic, Spices, Potato Starch, Basil, Sea Salt, Paprika, Garlic Powder, Natural Flavors, Dried Garlic, Malt Extract (Malted Barley, Water), Lactic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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