Is ITALIAN SIDES MAC & CHEESE, TRUFFLE Vegetarian?
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Ingredients
DURUM WHEAT PASTA, PROCESS CHEESE FOOD IN POWDER (CHEDDAR CHEESE, GOUDA CHEESE AND BLUE CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), DEHYDRATED MUSHROOM, NATURAL FLAVORS, POTATO STARCH, SALT, YEAST EXTRACT, ARTIFICIAL TRUFFLE FLAVOR, DEHYDRATED BLACK TRUFFLE GRANULES, GARLIC POWDER, TURMERIC POWDER, ONION POWDER, PEPPER POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.