Is ITALIAN STYLE BEEF SKILLET KIT Gluten Free?

Ingredients

SIRLOIN BEEF STEAK: SIRLOIN BEEF (CONTAINS UP TO 20% OF A SOLUTION OF: WATER, LEMON PHOSPHATE (SODIUM PHOSPHATE, LEMON JUICE CONCENTRATE), SALT, DEXTROSE, NATURAL FLAVORS). ONIONS. ZESTY ITALIAN DRESSING: WATER, SOYBEAN OIL, WHITE WINE VINEGAR, SUGAR, SALT, ONION JUICE, EGG YOLK, RED PEPPER*, GARLIC*, SPICE*, ONION*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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