Is ITALIAN STYLE CHICKEN BREAST CUTLETS 4 BREADED CUTLET SHAPED BREAST PATTIES WITH RIB MEAT, ITALIAN STYLE Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavors
- tomato powder
- whey
- including celery seed
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS LESS THAN 2% OF VINEGAR, SALT, BROWN SUGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, CELERY EXTRACT. BREADED WITH: WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, TAPIOCA STARCH, SALT, WHOLE GRAIN YELLOW CORN MEAL, VINEGAR, YEAST, SPICES. CONTAINS LESS THAN 2% OF CORN STARCH, SPICES (INCLUDING CELERY SEED), WHEY, SUGAR, MALTODEXTRIN, TOMATO POWDER, ROMANO, BLUE AND CHEDDAR CHEESE (COW'S MILK, STARTER CULTURE, SALT, ENZYMES), ROMANO, CHEDDAR AND BLUE CHEESES (COW'S MILK, STARTER CULTURE, SALT, ENZYMES), DEHYDRATED LEMON PEEL, DEHYDRATED PARSLEY, CITRIC ACID, YEAST EXTRACT, NONFAT MILK, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ITALIAN STYLE CHICKEN BREAST CUTLETS 4 BREADED CUTLET SHAPED BREAST PATTIES WITH RIB MEAT, ITALIAN STYLE is available at 2 retailers
About this product
Poultry · Patty