No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN-STYLE ENTRES MEAT SAUCE GEMELLI, ITALIAN-STYLE ENTREES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Gemelli Pasta (Water, Gemelli Pasta (Semolina (Wheat), Durum Wheat Flour), Olive Oil, Sunflower Oil, Salt, Natural Flavor), Meat Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Citric Acid), Onion Puree, Cooked Ground Beef, Cooked Ground Pork, Carrot Puree, Celery Puree, Tapioca Starch, Sugar, Garlic, Olive Oil, White Wine, Sunflower Oil, Beef Flavor (Water, Beef Stock, Flavor, Salt, Lactic Acid, Beef Fat, Sugar, Xanthan Gum), Salt, Garlic Puree, Basil, Oregano, Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ITALIAN-STYLE ENTRES MEAT SAUCE GEMELLI, ITALIAN-STYLE ENTREES is available at 3 retailers

H-E-BHarris TeeterAmazon

About this product

Pasta · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
Chunky
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? ITALIAN-STYLE ENTRES MEAT SAUCE GEMELLI, ITALIAN-STYLE ENTREES | Spoonful