Is ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA, LAYERED WITH ITALIAN SAUSAGE MEAT SAUCE, RICOTTA AND MOZZARELLA CHEESES, ITALIAN-STYLE WITH MEAT SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • onion
  • garlic powder
  • celery juice powder
  • wheat flour
  • beef broth
  • nitrates added except for those naturally occurring in celery juice powder
  • +7 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+10 more in the app

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Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Macaroni Product (Water, Semolina [Wheat], Egg Whites), Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Zesty Italian Sausage (Pork, Water, Spices, Salt, Garlic Powder), Water, Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Beef, Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Uncured Pepperoni - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Juice Powder (Pork, Beef, Salt, Contains 2% or Less of Water, Spice, Seasoning [Cane Sugar, Celery Juice Powder, Extractives of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Sugar, Corn Starch, Onion, Salt, Beef Base (Beef Broth Contains Natural Flavor), Salt, Hydrolyzed Soy Protein, Corn Starch, Spices, Bread Crumbs (Wheat Flour, Less Than 2% of Each of the Following: Sugar, Yeast, Soybean Oil, Salt), Garlic (Garlic, Water), Rice Extract, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Garlic Powder.

Check ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA, LAYERED WITH ITALIAN SAUSAGE MEAT SAUCE, RICOTTA AND MOZZARELLA CHEESES, ITALIAN-STYLE WITH MEAT SAUCE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA, LAYERED WITH ITALIAN SAUSAGE MEAT SAUCE, RICOTTA AND MOZZARELLA CHEESES, ITALIAN-STYLE WITH MEAT SAUCE is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
MeatySavoryGarlickyRich
Texture
CreamyDense
Commonly used for
BakingCookingMeal Prep