Is ITALIAN-STYLE MEAT TRIO ITALIAN SAUSAGE, PREMIUM PEPPERONI, GENOA SALAMI PEPPERONI MADE WITH PORK, CHICKEN & BEEF HAND-TOSSED STYLE CRUST PIZZA, ITALIAN-STYLE MEAT TRIO Low FODMAP?
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Why it's not low FODMAP
- garlic
- garlic puree
- processed with natural smoke flavor
- pork stock
- malted barley flour
- flavorings
- +4 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Low Moisture Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Genoa Salami (Pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrate, Citric Acid), Concentrated Crushed Tomatoes, Pepperoni Made with Pork, Chicken and Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid, Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrate, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, BHA, BHT, Citric Acid to Help Protect Flavor), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Flavorings), 2 % or Less of Vegetable Oil (Canola Oil and/or Soybean Oil), Extra Virgin Olive Oil, Salt, Sugar, Yeast, Spices, Malted Barley Flour, Garlic Puree (Garlic, Vinegar).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ITALIAN-STYLE MEAT TRIO ITALIAN SAUSAGE, PREMIUM PEPPERONI, GENOA SALAMI PEPPERONI MADE WITH PORK, CHICKEN & BEEF HAND-TOSSED STYLE CRUST PIZZA, ITALIAN-STYLE MEAT TRIO is available at 5 retailers
About this product
Frozen Meal · Whole