Is ITALIAN-STYLE MEATBALLS AND SAUCE ITALIAN-STYLE MEATBALLS, SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH ROMANO CHEESE HIGH PROTEIN MEAL STARTER, ITALIAN-STYLE MEATBALLS AND SAUCE Low FODMAP?
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Ingredients
TOMATOES (TOMATOES, SALT, BASIL), MEATBALLS (BEEF, BREADCRUMBS [ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, SOYBEAN OIL, YEAST, SUGAR, ASCORBIC ACID, SALT, IMPORTED ROMANO CHEESE (PART SKIM COW'S MILK AND SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARSLEY, ONION, SPICE, GARLIC, PAPRIKA) WHOLE EGGS, WATER, ROMANO CHEESE [100% SHEEP'S MILK, RENNET, SALT] SALT, GRANULATED GARLIC, BLACK PEPPER, OREGANO, PARSLEY), WATER, ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SOY OIL, OLIVE OIL, SPICES, SALT, GARLIC SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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