No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE, ITALIAN-STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED MEATBALLS (GRASS-FED BEEF, GLUTEN-FREE BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, BAKING POWDER, SEA SALT, CIDER VINEGAR], WATER, WHOLE EGGS, LESS THAN 2% SPICES [INCLUDING FENNEL AND ANISE], VEGETABLE PROTEIN [PEA PROTEIN ISOLATE, PEA PROTEIN], SEA SALT, GRANULATED GARLIC, VINEGAR, ONION POWDER, ROSEMARY EXTRACT), MARINARA SAUCE (GROUND TOMATOES IN TOMATO PUREE [WITH SALT], ONIONS, OLIVE OIL, SALT, SPICES, GARLIC, DEHYDRATED PARSLEY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece, Liquid

Flavor
SavoryGarlickyHerbaceous
Texture
SoftJuicy
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE, ITALIAN-STYLE | Spoonful