Is ITALIAN STYLE MEATBALLS Low FODMAP?

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), EGGS, TOASTED WHEAT CRUMBS (WHEAT FLOUR, SALT, TORULA YEAST), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), DARK CORN SYRUP (DARK CORN SYRUP, REFINER'S SYRUP, CARAMEL FLAVOR, SALT, SODIUM BENZOATE, CARAMEL COLOR), SEASONING (SALT, SUGAR, DEHYDRATED ONION, SPICES, GARLIC POWDER, PARSLEY FLAKES, AUTOLYZED YEAST, VEGETABLE OIL), SALT, DEHYDRATED CHOPPED ONION, PARSLEY FLAKES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Piece