Is ITALIAN STYLE MEDIUM SPINACH RAVIOLI, ITALIAN STYLE MEDIUM Gluten Free?

Ingredients

DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM CULTURE, VINEGAR AND SALT), SPINACH, WHOLE EGG WATER, WHEY SALT, ENZYMES POWDERED CELLULOSE ADDED TO PREVENT RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), BREAD CRUMBS (WHEAT, FLOUR, SUGAR, CANOLA OIL, SALT, YEAST) ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED OR ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA) PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, UNSALTED BUTTER, BLACK PEPPER, GRANULATED GARLIC

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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