No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TRI-COLOR ROTINI PASTA (SEMOLINA [WHEAT], DURUM WHEAT FLOUR, VITAMIN B3 [NIACIN], IRON [FERROUS SULFATE], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), GOLDEN ITALIAN DRESSING (WATER, VINEGAR, MALTODEXTRIN, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], SUGAR, SALT, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, CIDER VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM, RED PEPPER*, GARLIC*, ONION*, MUSTARD FLOUR, SODIUM BENZOATE [PRESERVATIVE], SPICE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVOR, YELLOW 5, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Pouch

Flavor
GarlickySavorySalty
Texture
OilySoft
Commonly used for
SaladSide DishMeal PrepOn The Go
Low FODMAP? ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA | Spoonful