Is ITALIAN STYLE TURKEY MEATBALLS, ITALIAN STYLE Low FODMAP?

Ingredients

BONELESS & SKINLESS TURKEY THIGHS, SEASONING (BREADCRUMBS [ WHEAT FLOUR (CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SOYBEAN OIL, SALT, YEAST, BAKING SODA)], PARMESAN CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, ENZYMES], SALT, GARLIC AND ONION, SPICES (INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA), SUGAR, RICE BRAN. NATURAL CHEESE FLAVOR [PARMESAN CHEESE (MILK, STARTER CULTURE, SALT, ENZYMES), ENZYME MODIFIED BUTTER, NATURAL FLAVORS], YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece