Is ITALIAN SUGAR FREE SALAD DRESSING, ITALIAN Low FODMAP?
Description
Zesty, tang-forward flavor with savory and aromatic notes; light, smooth texture that coats greens without clumping. Commonly used on salads, as a marinade, and for dipping or drizzling over vegetables and grilled proteins. Reviewers often cite favorable taste and versatility, noting a pourable consistency and reliable performance in everyday meals.
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Description
Zesty, tang-forward flavor with savory and aromatic notes; light, smooth texture that coats greens without clumping. Commonly used on salads, as a marinade, and for dipping or drizzling over vegetables and grilled proteins. Reviewers often cite favorable taste and versatility, noting a pourable consistency and reliable performance in everyday meals.
Ingredients
Water, Vegetable Oil Blend (Olive and Soybean and/or Canola), Distilled Vinegar, Apple Cider Vinegar, Salt, Spices, Dried Garlic, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Dried Onion, Sucralose, Calcium Disodium EDTA (to Preserve Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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