No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN WITH ANCIENT GRAINS BELL PEPPERS & ONIONS VEGETABLE & GRAIN CHICKEN MEATBALLS, ITALIAN WITH ANCIENT GRAINS BELL PEPPERS & ONIONS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC SKINLESS CHICKEN, WATER, ORGANIC GRAIN BLEND (ORGANIC QUINOA, ORGANIC GLUTEN-FREE OATS, ORGANIC AMARANTH), ORGANIC ROASTED RED PEPPERS, SEA SALT, ORGANIC FENNEL SEED, ORGANIC PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC ONIONS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece, Frozen

Flavor
SavoryPepperyHerbaceous
Texture
DenseGrainyTender
Commonly used for
Meal PrepSandwichSide Dish
Low FODMAP? ITALIAN WITH ANCIENT GRAINS BELL PEPPERS & ONIONS VEGETABLE & GRAIN CHICKEN MEATBALLS, ITALIAN WITH ANCIENT GRAINS BELL PEPPERS & ONIONS | Spoonful