Is ITHACA COLD-CRAFTED ROASTED RED PEPPER HUMMUS, 10 OZ Vegan?
Description
Bold roasted red pepper flavor with a creamy, slightly rustic texture that spreads easily and clings to crackers and vegetables. Commonly used as a dip, sandwich spread, or party appetizer. Reviewers frequently note pronounced pepperiness, smooth mouthfeel, consistent seasoning, and 10 ounce size, with occasional comments about minor textural variation.
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Description
Bold roasted red pepper flavor with a creamy, slightly rustic texture that spreads easily and clings to crackers and vegetables. Commonly used as a dip, sandwich spread, or party appetizer. Reviewers frequently note pronounced pepperiness, smooth mouthfeel, consistent seasoning, and 10 ounce size, with occasional comments about minor textural variation.
Ingredients
Real Food Ingredients: Chickpeas, Water, Roasted Red Peppers, Organic Sunflower Oil, Tahini, Cold Pressed Lemon Juice, Vinegar, Salt, Cumin, Fresh Garlic, Crushed Red Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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