Is ITHACA COLD-CRAFTED ROASTED RED PEPPER HUMMUS, 10 OZ Vegetarian?
Description
Bold roasted red pepper flavor with a creamy, slightly rustic texture that spreads easily and clings to crackers and vegetables. Commonly used as a dip, sandwich spread, or party appetizer. Reviewers frequently note pronounced pepperiness, smooth mouthfeel, consistent seasoning, and 10 ounce size, with occasional comments about minor textural variation.
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Description
Bold roasted red pepper flavor with a creamy, slightly rustic texture that spreads easily and clings to crackers and vegetables. Commonly used as a dip, sandwich spread, or party appetizer. Reviewers frequently note pronounced pepperiness, smooth mouthfeel, consistent seasoning, and 10 ounce size, with occasional comments about minor textural variation.
Ingredients
Real Food Ingredients: Chickpeas, Water, Roasted Red Peppers, Organic Sunflower Oil, Tahini, Cold Pressed Lemon Juice, Vinegar, Salt, Cumin, Fresh Garlic, Crushed Red Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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